The Camel Step has very specific foot positions, but I rarely see it executed properly. Even when it's broken down, often it's still incorrect. I really think it's because some people have difficulty with realizing where their feet are because they are so focused on the arms.
In this drill, we use our block as a "home base" so we know and can feel exactly where our feet should be throughout the movement.
Have fun with this one! Just focus on the feet for now, the upper body can be added once you are feeling confident with the foot positions. :)
In this drill, we use our block as a "home base" so we know and can feel exactly where our feet should be throughout the movement.
Have fun with this one! Just focus on the feet for now, the upper body can be added once you are feeling confident with the foot positions. :)