We don't have a lot of time in our weekly dance classes to go into a lot of preparation or picky technique, so it's really important that if you want to progress or dance on a more professional level, that you work on these things outside of class.
Below is a torso elongation exercise that is perfect to prepare us for taxeem!! Not only are we completely balanced on one leg (more on that later), we are creating space in our side body to get that longer torso look that makes the movement bigger while maintaining the isolation.
Remember, the balance of strength and flexibility is essential for dance!!
Try it out and let me know what you think!!